Deal with stress
how to take control of your work
- ISBN: 9780747572046
- Editorial: Bloomsbury Publishing
- Fecha de la edición: 2004
- Lugar de la edición: London. None
- Colección: Steps to success
- Encuadernación: Rústica
- Medidas: 18 cm
- Nº Pág.: 90
- Idiomas: Inglés
Papel: Rústica
23,05 €
Sin Stock. Disponible en 5/6 semanas.
While it's said that a little stress is good for you, too much can damage your health, your performance at work, and your relationships. Deal with stress offers practical solutions and advice on combating stress and reaching a good work-life balance. It will help you to understand the causes, identify the symptoms, and find the right answers for you. The book contains a quiz to assess strengths and weaknesses, step-by- step guidance and action points, top tips, common mistakes and advice on how to avoid them and summaries of key points, plus related Web links and further sources of help.
